Celebrated International Yoga Day

21 Jun 2024

Sharda University Agra organized a Yoga Practice Session aimed at promoting the benefits of yoga among its community. The event was graced by the presence of the Honorable Vice Chancellor, Prof. (Dr.) Jayanthi Ranjan, who highlighted the significance of incorporating yoga into the daily lives of working professionals.

Prof. (Dr.) Ranjan emphasized how yoga can enhance productivity, reduce stress, and improve overall well-being, making it an essential practice for professionals. The session provided practical insights into various yoga postures and breathing techniques that can be easily integrated into a busy schedule. Dr. Girish Diwakar, HOD Sports and Physical Education, coordinated the event.